Andrea Umbach, PsyD, ABPP
CLINICAL FOCUS
Obsessive-Compulsive Disorder / Intrusive Thoughts
Specific and Social Phobias
Panic Attacks and Disorder
Stress / Worry / Generalized Anxiety
Hair Pulling (Trichotillomania) / Skin Picking / Body-Focused Repetitive Behaviors
Organization / Clutter / Hoarding
Cognitive Behavioral Therapy (CBT)
Exposure and Response Prevention Therapy (ERP)
AGES SEEN
Adults / Teens
LOCATION
Licensed in North Carolina
PSYPACT: approved to offer Telepsychology to all PSYPACT states (click here to see if your state is included)
EDUCATION
Doctor of Psychology in Clinical Psychology, American School of Professional Psychology at Argosy University, Washington, D.C.
Master of Arts in Clinical Psychology, American School of Professional Psychology at Argosy University, Washington, D.C.
Bachelor of Arts in Psychology with Distinction, University of Michigan, Ann Arbor, MI
TRAINING
Post-doctoral Fellowship at Southeast Psych, Charlotte, NC
Pre-doctoral Internship at Southeast Psych, Charlotte, NC
Anxiety Disorders Center at the Institute of Living/Hartford Hospital, Hartford, CT
Behavior Therapy Center of Greater Washington, Silver Spring, MD
Charles County Department of Health, Mental Health Center, White Plains, MD
Wheeler and Associates/Total Care Services, Washington, DC
Americorps Volunteer Maryland/Independence Now, Baltimore, MD
SPECIALIZED TRAINING
Board Certified in Behavioral & Cognitive Psychology, American Board of Professional Psychology (ABPP)
Behavior Therapy Training Institute (BTTI), International Obsessive Compulsive Disorders Foundation
Professional Training Institute, The TLC Foundation for Body-Focused Repetitive Behaviors
Cognitive Behavioral Therapy, Institute of Living Anxiety Disorder Center
HONORS AND AWARDS
Alies Muskin Career Development Leadership Program (2016)
Clinician Trainee Award, Anxiety Disorder Association of America (2012)
Professional Development Award, Argosy University (Spring 2011, Fall 2011)
PUBLICATIONS
Umbach, A. (2015). Conquer Your Fears and Phobias for Teens. Oakland, CA: New Harbinger Publications.
Steketee, G. S., Ayers, C., Umbach, A., Tolin, D. F., & Frost, R. (in review). Family accommodation of hoarding: Assessment and features in an internet sample.
Tolin, D. F., Villavicencio, A., Umbach, A., & Kurtz, M. M. (2011). Neuropsychological functioning of hoarding disorder. Psychiatry Research, 189(3), 413-418.
PRESENTATION TOPICS
An Introduction to Body Focused Repetitive Behaviors
Challenging Anxious Thoughts and Worries
Cognitive Behavioral Therapy Case Conceptualization
Cognitive Behavioral Therapy for Obsessive-Compulsive Disorder
Conquering Clutter: Understanding and Managing Collecting Tendencies
Navigating Intrusive Thoughts
Parenting Anxious Children
Thinking About Your Thinking: Addressing Worries and Intrusive Thoughts
What Anxiety Wants, What Anxiety Needs
PROFESSIONAL MEMBERSHIP
Charlotte Anxiety Consortium (Founder)
BLOGS
OTHER MEDIA
10 Ways to Reduce Rigidness, Decrease Anxiety, Increase Flexibility, and Have More Fun (Huffington Post)
When Reassurance Becomes a Crutch (Huffington Post)
Where Do Phobias Come From? (Huffington Post)
Understanding the Patterns of Anxiety (Charlotte Parent)
You Can't Take It With You: Managing Possessions (Charlotte Talks)
Our Fears: Reality Versus Perception (Charlotte Talks)