Understanding PTSD After Sexual Assault
Brittany Fuller, LCMHC
PTSD after sexual assault can bring overwhelming emotions, including numbness, fear, and hypervigilance. While these responses are natural, they can make daily life feel exhausting and isolating. Learn more about common PTSD symptoms and how survivors and their support networks can navigate the healing process.
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The Path to Self Compassion: Nurturing Kindness in a Complex World
Brittany Fuller, LCMHCA
Life is difficult and multi-faceted. It comes with exciting opportunities and devastating circumstances that can make us question our abilities, worthiness, and values in life. One way to stay centered throughout life’s ups and downs is by practicing self-compassion.
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